Meet Rachel
Certified Life Coach & Christian Counselor
I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.
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10% off online booking! Use the code HEALTH
Meet Rachel
Certified Life Coach & Christian Counselor
I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.
This is a great space to write a long text about your company and your services. You can use this space to go into a little more detail about your company.
10% off online booking! Use the code HEALTH
Christian Counseling Certification
Life Coach Certification
Adopt a Healthy Lifestyle
Set Health Goals
Personalized Nutrition Plan
“I'm a testimonial. Click to edit me and add text that says something nice about you and your services.”
- Sam Tyler
“I'm a testimonial. Click to edit me and add text that says something nice about you and your services.”
- Olivia Green
“I'm a testimonial. Click to edit me and add text that says something nice about you and your services.”
- Will Jackson
Christian Counseling Certification
Life Coach Certification
Adopt a Healthy Lifestyle
Set Health Goals
Personalized Nutrition Plan
“I'm a testimonial. Click to edit me and add text that says something nice about you and your services.”
- Sam Tyler
“I'm a testimonial. Click to edit me and add text that says something nice about you and your services.”
- Olivia Green
“I'm a testimonial. Click to edit me and add text that says something nice about you and your services.”
- Will Jackson
Let’s Get Healthy
Let’s Get Healthy
WE ARE CURRENTLY ACCEPTING NEW APPOINTMENTS!
healing doesn't mean the damage never existed
COUNSELING SERVICES
it means the damage no longer controls our lives.
UNKNOWN
HOW WE CAN HELP.
Authentic Perspectives Counseling & Coaching provides professional counseling services for individuals, couples and teen girls are provided via telehealth or in-person by appointment. The overall goal is to provide a safe place for those receiving services is to experience reconciliation, hope and healing. To this end, we offer both professional expertise and biblical truth within a caring and confidential environment.
Support With
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Self-esteem/Self-Image
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Depression/Anxiety
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Women's Issues
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Individual Therapy
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Wellness Coaching
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ADD/ADHD
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Young Adult Girls (18+)
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Grief
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Christian Counseling
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Trauma/PTSD
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Spiritual Brokenness
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Church/Ministry Support
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Emotional Abuse
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Infidelity
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Relationship Therapy
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Transformational Coaching
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Pre-marital Counseling
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Leadership Coaching
Therapeutic Interventions & Techniques
Person-Centered
Solution-Focused
REBT
Cognitive Behavioral
Therapy
Mindfulness Training
Behavioral Role Play
Coping Skills
Positive Psychology
Communication
Skills
Therapy Consultation
The purpose of a therapy consultation is to make sure I feel like a good fit for you. It also provides a safe way to talk with a mental health professional about concerns regarding yourself, your partner or your children without the need to enter into a therapeutic, on-going psychotherapy, assuming it's not indicated.
Christian Counseling
Christian counseling offers a unique blend of psychological support and spiritual guidance, integrating faith-based principles with therapeutic techniques to help individuals address mental health issues while nurturing their spiritual well-being. This approach provides a safe environment for exploring personal struggles within the framework of Christian beliefs, fostering healing, inner peace, and a sense of purpose aligned with one's faith.
Individual Therapy
Common goals of therapy can be to inspire change or improve quality of life. People may seek therapy for depression & anxiety, relationship conflicts, stress at work or home, lack of clarity and direction in life, grieving loss of people, places and things, or low self-esteem and confidence. Sessions can be scheduled in-person or teletherapy.
Relationship Therapy
Couples and relationship therapy has its ultimate goal: the healing, strengthening and development of healthy marriages and relationships. It provides couples the tools to use at home to strengthen issues such as trust, intimacy and disagreements in relationships. It also help to provide a deeper understanding and appreciation of each other, leading to a stronger and more fulfilling relationship.
Virtual Check-In
Feeling the stressors of the week and need to process unresolved feelings you’ve experienced? A 15-minute wellness check-in can provide support between your longer sessions. You can expect to leave your session feeling refreshed, more secure and confident in your abilities to take on life.