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An Authentic Point of View
with La Tanya
Mental Health. Wellness. Leadership. Spirituality
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The Space Between Seasons: Navigating Life’s Transitions with Grace
There’s a quiet moment between what’s ending and what’s about to begin. It’s not quite harvest and not yet renewal. It’s that sacred in-between, the space between seasons —where everything feels both full and unfinished. Most of us don’t linger here long. We rush toward the next thing, convincing ourselves that progress requires motion. But the truth is, becoming  takes time. The most transformative growth often happens in the pause between what was and what will be. When Tra


Beyond the Pink Ribbon: Breast Cancer Awareness and the Power of Mental Health
Every October, we see the world awash in pink ribbons. Breast Cancer Awareness Month reminds us to prioritize early detection,...


When Survival Feels Normal: Signs You’re Carrying Too Much
You don’t always notice when it happens. At first, it’s subtle. You’re just tired—but not the kind of tired a nap can fix. Then it’s the...


Real Leaders Don’t Just Set Goals—They Set Standards
In leadership, goals are the easy part. They're measurable, visible, and often celebrated. Hit the target. Close the deal. Launch the...


Resilience: The Quiet Strength of Showing Up Whole
There’s a strength that doesn’t shout. It doesn’t need a platform to prove itself or a spotlight to validate its presence.


"Fear is Your Friend, Not Your Enemy"
Fear gets a bad reputation. It’s often seen as the enemy—the thing that holds us back, keeps us small, and convinces us we’re not ready....


10 Powerful Mindsets for Women in Leadership
Lead with confidence, set boundaries, own your power. 10 leadership mindsets every woman needs to thrive in business & ministry.


The Bootstrap Method: Turning Setbacks into Success
"Empowered, Resilient, Unstoppable: The Bootstrap Mindset in Action" The Power of Resilience & Self-Leadership Life doesn’t always go as...


When Saying No is the Best Yes
The demands on women in ministry and leadership are relentless, often making it feel like saying "yes" is the only option.


Thriving in the New Year: Success Strategies for Women in Ministry and Leadership
Success Strategies for Women in Ministry & Professional Leadership Roles As the calendar turns, many of us feel a mixture of excitement...


The Pressure to Perform: How It Affects Your Mental Health & Wellness
We live in a world that thrives on performance. From our workplaces to our homes—and especially in ministry—the expectation to always be...


Managing Depression During the Fall & Winter Months: Recognizing the Signs and Finding Hope
As the fall months approach, many people look forward to the beauty of changing leaves, cooler weather, and cozy moments. But for some,...
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