THE HEALING WELL
™
AN INTEGRATIVE WELLNESS EXPERIENCE
VIP MEMBERSHIP-BASED CARE
Care here is built for women who carry a lot and rarely have space to put it down. This is steady, relationship-based care that supports you through seasons, transitions, and the real demands of your life.
You are not treated like a diagnosis or a weekly appointment slot. You are cared for as a whole person — your stress load, emotional rhythms, responsibilities, and real-life pressures all matter here. Care is grounded in an understanding of the emotional load women often carry, including the pressure to remain strong, responsible, and steady even when internal capacity is strained.
Care here includes more than scheduled sessions. Members have access to guided regulation tools, reflection resources, and between-session supports that help you apply your work in real time — not just while sitting in the therapy room.
How is The Healing Well Different
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Your care is guided by need, not insurance limits.
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Sessions are structured to give you unhurried space for real work — not rushed check-ins.
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Members receive priority scheduling and support for non-urgent needs between sessions.
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We don’t wait for emotional breakdowns. We work to reduce stress load, prevent burnout cycles, and strengthen emotional stability before things unravel.
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Members receive access to guided nervous system regulation tools, stress recovery resources, and structured reflection supports to use between sessions when life doesn’t slow down.
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The Healing Well™ honors the mental load, emotional labor, hormonal shifts, lifestyle strain, and lived experience that shape women’s mental health.
See If This Level of Care Is Right for You
Why Care Works This Way Here
Counseling at Authentic Perspectives happens through The Healing Well membership — a steady, ongoing therapeutic relationship rather than occasional or crisis-only visits.
Because meaningful change requires consistency, not sporadic support.
This approach helps:
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Build emotional capacity
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Strengthen internal stability
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Support how you function in real life
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Address patterns, not just urgent moments
Because life doesn’t only happen inside sessions, members are supported with simple, therapist-guided tools to help stabilize emotional overload, reset during high-stress moments, and stay connected to the work we’re doing — even on hard days.
Care here is structured, consistent, and relational — allowing deeper work to happen at a pace your system can sustain.
The goal isn’t temporary relief.
It’s healthier, steadier functioning overall.
How we help
The Healing Well™ is designed to provide consistent, clinically grounded care that supports you before things unravel, not only after they do. Our work follows the Restored Well Model™ — a structured, whole-person approach that helps restore emotional steadiness, reduce ongoing stress strain, and rebuild the internal capacity you draw from every day.
Instead of chasing symptoms from week to week, we focus on strengthening the foundations that help you function, decide, lead, care for others, and sustain yourself through demanding seasons of life.
Wellness & Prevention
Mental health does not exist in isolation. We support your whole system: body, mind, and rhythms — because emotional wellness is shaped by everyday living, not just talk therapy.
We pay attention to:
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stress load and recovery rhythms•
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sleep patterns
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energy stability
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nervous system strain
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nutrition and lifestyle habits that impact mood and resilience
Our focus is helping you stay well — not only helping you recover when things fall apart.
Members also receive guidance in recognizing stress patterns and recovery rhythms through structured reflection tools that help you notice when your system is nearing overload, so support remains proactive rather than reactive.
The Mental Health Assessment You Deserve
ALL NEW PATIENTS START HERE
Comprehensive VIP Assessment
Our care begins with a 90-minute comprehensive assessment designed to understand how you carry your life, not just what’s bothering you right now.
No membership is required to begin.
Unlike typical first sessions, this extended session allows space to address your concerns without rushing or pressure. We look beyond symptoms to understand how you function under pressure, manage responsibility, and sustain yourself through demanding seasons.
This gives us a clearer picture of what’s shaping your mental and emotional load so support can move forward with intention instead of guesswork.
Your assessment also establishes your personal stress and recovery baseline, which helps us track patterns over time and adjust care to support your real capacity — not just how you feel in a single week.
Designed for women carrying significant responsibility, mental load, or leadership demands.
What We Focus On
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How life pressure shows up in your body and mind
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The patterns that keep you going but cost you
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How your stress and recovery systems are responding
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Invisible burdens you shoulder every day
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What actually supports your inner capacity
If you’ve been curious about our integrative wellness approach…
This session also introduces how Authentic Perspectives considers lifestyle, recovery rhythms, and overall wellness as part of mental health support.
Accessible
Convenient appointment scheduling with in-person and telehealth visits available
Client-Centered
We take a personalized approach that puts you in charge of your care.
Comprehensive
Full-Service Whole Care for all of your wellness needs
Personalized Care Roadmap
At the end of your assessment, we develop a Personalized Care Roadmap outlining recommended session rhythm, focus areas, and treatment priorities. Your roadmap also includes practical regulation and recovery strategies you can use between sessions, so progress continues beyond our time together.
This ensures therapy is proactive, organized, and aligned with the real demands of your life — not just weekly check-ins.
The Restored Well Model
™
This work goes beyond short-term relief. It helps you rebuild the steadiness and inner capacity you draw from every day.
Your care at The Healing Well™ follows the Restored Well Model™ — a guided process that helps you regain emotional steadiness and rebuild the inner strength life has been pulling from. As we move through this process, you’ll develop practical ways to recognize emotional depletion, regulate your nervous system, and rebuild recovery rhythms — so stability becomes something you can access, not just something we talk about.
Instead of only managing symptoms, we help you rebuild the inner reserves you live from every day.
The Five Movements of Restoration
1. Recognizing Depletion
Understanding where stress, emotional overload, and survival-mode living have been quietly draining you.
2. Uncovering Patterns
Noticing the coping habits, emotional patterns, and life pressures that keep you stuck in cycles of overwhelm.
3. Stabilizing Your System
Helping your nervous system settle so you’re not constantly living in fight, flight, or shutdown.
4. Rebuilding Capacity
Strengthening recovery rhythms, emotional resilience, and healthier ways of coping so your strength no longer comes at the cost of exhaustion.
5. Sustaining Steadiness
Helping you maintain emotional balance, boundaries, and resilience as you continue carrying real life and responsibility.
This work moves beyond short-term relief. Our goal is to restore the inner well you draw from so your life no longer costs you so much on the inside.
Session Add-Ons
Some seasons call for a little more focused support. In addition to your regular counseling work, we may gently focus on areas such as:
Burnout Recovery
When you’ve been carrying too much for too long, we slow the pace and focus on restoring your energy, recovery rhythms, and emotional reserves so life stops feeling like survival mode.
Nervous System Regulation
When your system feels constantly “on edge” or overwhelmed, we use grounding and regulation tools to help your body settle, reduce emotional overload, and strengthen your ability to respond rather than react.
Members also have access to therapist-guided regulation and recovery supports between sessions for seasons when stress rises but a full session isn’t needed.
Ready to Get on Board?
Join our Premium Membership Program
Rhythm & Balance
Best for clients who need steady but moderate support.
12 in-person/telehealth sessions per year
45 -60 minute sessions*
Scheduling priority
Unlimited portal/text messages
Access to therapist-guided regulation tools and reflection supports for use between sessions
Ideal for a bi-weekly to every 3-weeks rhythm of care.
* Extended time beyond 60 minutes may be scheduled as available.
$360
ANNUAL MEMBERSHIP
Flexible payment options available
Membership anchors your care in continuity, relational depth, and therapeutic momentum, so you’re supported across seasons of life, not just individual sessions.
Rates are reviewed with you during the initial consultation so your care plan is clear before you begin.
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Secure financing. Pay in full or use Klarna/Afterpay.
HSA/FSA Eligible. No Insurance Accepted
Restore & Rebuild
Best for clients in higher-need or more intensive seasons.
18 in-person/telehealth visits per year
45 - 60 minute sessions*
Highest scheduling priority
Unlimited portal/text messages
One Complimentary 15-minute check-in per month
Ideal for a weekly to bi-weekly rhythm of care.
Expanded access to therapist-guided regulation resources and structured stress recovery supports between sessions
* Extended time beyond 60 minutes may be scheduled as available.
$720
ANNUAL MEMBERSHIP
Flexible payment options available
Membership anchors your care in continuity, relational depth, and therapeutic momentum, so you’re supported across seasons of life, not just individual sessions.
Rates are reviewed with you during the initial consultation so your care plan is clear before you begin.
Secure financing . Pay in full or use Klarna/Afterpay.
HSA/FSA Eligible. No Insurance Accepted
