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Mental Health Awareness Month 2025

AUTHENTIC PERSPECTIVES COUNSELING & COACHING

THEME: "BREATHE"

Carrying It All: The Silent Weight We’re Not Meant to Bear

Every day, countless women—especially women of color in leadership and ministry—carry the invisible weight of expectations, obligations, and emotional labor.

This May, we’re not just naming the weight—we’re choosing to breathe.

 

You’ve held it all long enough.  Now it’s time to release. Time to reclaim peace, clarity, and space to exhale.

Looking Out of Window

Naming the Invisible Weight

This month, Authentic Perspectives Counseling & Coaching invites you to experience healing through SoulFix™  Collective…

We’re naming what’s been left unspoken:

  • The invisible exhaustion.

  • The emotional labor no one talks about.

  • The spiritual toll of always being the strong one.

 

The weight of expectations.
The pressure to perform.
The unseen sacrifices.

 

You were never meant to carry it all.
 

You were never meant to bear the silent weight of leadership, ministry, and life without restoration.

 

Through the SoulFix Collective, we’re creating safe spaces for women to heal, exhale, and reclaim sustainable leadership — without guilt.

JOIN THE CONVERSATION

Tuesday Talk:
Mental Health Edition

with EVECE Foundation, Inc.

This episode is for the woman who leads with grace, shows up with strength, and still feels the weight of it all.

She’s running teams, ministries, businesses, and households—often at the expense of her own mental and emotional wellness.  We’re talking about the part of leadership no one sees: the quiet pressure, the emotional fatigue, and the fight to be strong and well.


This isn’t just a conversation about burnout—it’s about what builds beneath the surface. What we carry. Why we carry it. And how to finally start putting it down.

Because the goal isn’t just survival—it’s to breathe again.
Not just a pause, but real space to live, feel, and lead from a place of wholeness.

Tune In: May 27th - 7PMest

Anchor, Spotify, Podbean & All Social Platforms

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You’ve carried enough. This is where you lay it down.

 

SoulFix Collective offer a pathway to rest, recalibration, and soul-deep leadership renewal.


You don't have to unravel quietly.   

 

You don't have to burn out to belong.

Healing is not a luxury — it's a necessity.

Take one small step toward a lighter, freer you.

What's Next for You?

This conversation is only the beginning.
 

​If what you’ve read here speaks to your reality, SoulFix may be your next right step.

Starting June 2025, the SoulFix™ Leadership + Wellness experience will guide women leaders and ministers through intentional spaces of rest, purpose, and sustainable impact.  If you’ve been feeling the nudge to lead without losing yourself — this is for you.

You can explore it now and get on the waitlist. Early access opens soon.

Stressed Woman

Carrying it all comes at a cost.

If you're leading, building, serving, or just trying to hold it together… this is for you.

Thriving Through the Struggle is a resource for women who are showing up while feeling stretched thin.


It doesn’t fix everything. But it names what you’ve been carrying — and gives you room to start putting some of it down.

get the guide

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