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CORPORATE WELLNESS
Employee Education & Training on Mental Wellness
it's never too late to work towards
being the healthiest you - mind, body and emotions
Prioritizing Mental Health
INTHE WORKPLACE
Mental health plays a crucial role in every aspect of our lives, influencing our personal relationships, work performance, and overall well-being. A healthy mind enables us to cope with challenges, build meaningful connections, and achieve our goals.
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By fostering mental health awareness in the workplace, employers and employees can better understand the profound impact mental health has on the work environment. Addressing mental health concerns proactively creates a more supportive, inclusive, and high-performing workplace.
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Our workshops are designed to cultivate a workplace culture where employees feel safe, supported, and empowered to discuss their mental health challenges. Through awareness, education, and open dialogue, we help organizations reduce stigma, encourage early intervention, and promote access to necessary resources.
Investing in mental health benefits everyone—leading to increased well-being, higher productivity, and greater job satisfaction.
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Looking for a tailored mental health workshop for your business? Contact us today to create a customized program that meets your organization's unique needs.
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EQ with La Tanya
Emotional intelligence refers to the ability to recognize, understand, and manage emotions in oneself and others effectively. It involves a set of skills that contribute to self-awareness, self-regulation, empathy, and effective interpersonal relationships.
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This workshop focus on strategies, exercises, and techniques to develop and improve various aspects of emotional intelligence, bringing awareness to what mental health is, the impact it has on one’s life and their workplace, and how to effectively cope and deal with it using the cognitive behavioral approach. A few key skills we focus on throughout the workshops include but are not limited to: self-awareness, self-management, social-awareness and relationship management
Bootstraps:
Leadership Workshop
Empowering high-performing women in corporate leadership, ministry, and entrepreneurship to rise with resilience, strategy, and confidence. This dynamic workshop equips leaders with the tools to overcome obstacles, build financial independence, expand influence, and balance leadership with well-being.
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Join us for a transformational experience designed to help you lead boldly, thrive professionally, and elevate your impact.
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Who Should Attend? High-performing corporate executives, ministry leaders, entrepreneurs & emerging leaders.
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What You'll Gain: Resilience, strategic influence, financial growth & self-leadership.
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Why Now? It’s time to step into your highest potential and lead with clarity & power!
WAYS WE CAN HELP
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Executive, Leadership & Staff Coaching
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Employee Education and Training
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Employee & Workplace Wellness Workshops
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Workshops & Seminars
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Workplace Mental Health Awareness Training
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Organizational Development
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Individual Counseling
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One to One Departmental Coaching
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Assessment and Evaluation
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Workplace Stress Reduction
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Early Intervention and Support​​
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By working closely with mental health counselors, employers receive the benefit of contributing to and creating a workplace culture that values and supports work-life balance for its employees; leading to improved employee well-being, reduced stress levels, increased job satisfaction, and ultimately, enhanced productivity and performance.
WORK WITH LA TANYA
FOR SPEAKING, COACHING & EVENTS
If you're a media contact, event host, or organization looking to book La Tanya for speaking or strategic leadership experiences, download her official Media Kit for topics, credentials, and booking details.​​
FOR PROFESSIONAL REVIEW
Interested in partnering with La Tanya for professional development, corporate wellness or leadership training? Download her current Vitae to explore her qualifications and experience in teaching leadership, counseling, adult learning, and faith-integrated behavioral health.
