Meet Rachel
Certified Life Coach & Christian Counselor
I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.
This is a great space to write a long text about your company and your services. You can use this space to go into a little more detail about your company.
10% off online booking! Use the code HEALTH
Meet Rachel
Certified Life Coach & Christian Counselor
I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.
This is a great space to write a long text about your company and your services. You can use this space to go into a little more detail about your company.
10% off online booking! Use the code HEALTH
Christian Counseling Certification
Life Coach Certification
Adopt a Healthy Lifestyle
Set Health Goals
Personalized Nutrition Plan
“I'm a testimonial. Click to edit me and add text that says something nice about you and your services.”
- Sam Tyler
“I'm a testimonial. Click to edit me and add text that says something nice about you and your services.”
- Olivia Green
“I'm a testimonial. Click to edit me and add text that says something nice about you and your services.”
- Will Jackson
Christian Counseling Certification
Life Coach Certification
Adopt a Healthy Lifestyle
Set Health Goals
Personalized Nutrition Plan
“I'm a testimonial. Click to edit me and add text that says something nice about you and your services.”
- Sam Tyler
“I'm a testimonial. Click to edit me and add text that says something nice about you and your services.”
- Olivia Green
“I'm a testimonial. Click to edit me and add text that says something nice about you and your services.”
- Will Jackson
Let’s Get Healthy
Let’s Get Healthy
WE ARE CURRENTLY ACCEPTING NEW APPOINTMENTS!
THERAPEUTIC WORKSHOPS
empowering wellness, inspiring growth
CULTIVATING BALANCE
THERAPEUTIC
GROUPS + WORKSHOPS
Empowering Wellness. Inspiring Growth. Cultivating Balance
Sister Care Saturday's
Sister Care Saturday’s is a nurturing space for women in leadership, ministry, and professional roles who are ready to prioritize their well-being. This intimate group of seven (7) offers a supportive environment to explore self-care beyond physical pampering, focusing on mental health, emotional resilience, setting boundaries, and personal growth. It’s a place to connect with others who understand the unique pressures you face, providing compassion, insight, and encouragement without judgment. Through shared experiences and meaningful discussions, we’ll help one another restore balance, renew energy, and build lasting strength to lead with clarity and purpose.
Groups are hosted virtually which allows participants to connect and engage from anywhere in the world.
EQ WITH LA TANYA
EQ with La Tanya is designed to help individuals develop key skills for personal and professional growth. By focusing on self-awareness, emotional regulation, motivation, empathy, and social skills, participants will learn how to navigate emotions effectively, build stronger relationships, and enhance their leadership capabilities.
The program provides practical tools for improving emotional resilience, communication, and decision-making, fostering a more balanced and impactful approach to life. Through a combination of reflective exercises, goal-setting strategies, and relationship-building techniques, participants will gain the confidence and skills to thrive in any environment.
Format: Virtual